March 11, 2024 will mark four years since the World Health Organization declared COVID-19 a global pandemic. In March of 2021 Prime Minister Justin Trudeau declared March 11 a National Day of Observance in Canada to commemorate the people who lost their lives and the significant impacts that the virus has had on each of us.
March 11 is also a day to acknowledge the tremendous resilience and sacrifices of the people in our community, and to express our gratitude to all the health care and essential workers who tirelessly, and fearlessly supported the front lines throughout the pandemic.
The lasting effects of the pandemic on the mental health have been significant. If you or someone you know is struggling with mental health as a result of Covid or a traumatic event here are some resources to consider reaching out to for support:
Responding to Stressful Events – Ottawa Public Health
Resources and crisis lines – CMHA Ottawa
24/7 Crisis Line & Online Crisis Chat – Youth Services Jeunesse (ysb.ca)
