We’re still in a pandemic emergency and I know things haven’t been easy lately, and it’s not over yet. It’s vital that we look out for our Mental Health and it’s completely OK to ask for help. Distress Centre Ottawa is there 24/7 at 613-238-3311.
Their phone lines operate 24 hours a day, 7 days a week regardless of the day or time. People of all ages, races, gender, ability and social-economic groups call the confidential service.
World Suicide Prevention Day is September 10th, 2020.
World Suicide Prevention Day is a chance for everyone to join us in promoting understanding about suicide : those impacted by a suicide attempt or loss, family or friends, charitable organizations, professionals, politicians, volunteers, and community members.
Every year on September 10th, people in over 50 countries connect to Work Together to Prevent Suicide.