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Second Harvest – Eating Sustainably for the Planet
March 23 @ 2:00 pm - 3:00 pm
Second Harvest is offering free virtual workshops.
Did you know you can help the environment right from your plate? In this webinar, we will learn simple changes we can make to our diets that will not only be good for the planet but also our well-being. Among the tools we’ll be using are the Planetary Health Plate created by the Harvard School of Public Health as well as Canada’s new food guide. You’ll learn how to assess your own diet from both a nutrition and sustainability perspective – and find out what questions you can ask to make improvements.