May is Mental Health Month and on May 29ththe Council on Aging (CoA)invite you to join us to increase your knowledge related to mental health, mental illness, well-being, and resiliency as we age.
They will share some useful tools and ideas to help you create tangible and concrete plans to support mental wellness. Issues surrounding COVID will also be considered
Date: Monday, May 29, 2023
Time: 1:00 pm – 3:00 pm
Place: Carlingwood Library – Meeting Room
Address: 281 Woodroffe Avenue, Ottawa, ON
To register for this free event visit here. Registration is limited to 12 participants!
Visit the CoA web site to learn more about other programs and resources that are offered to improve the quality of life of seniors living in Ottawa.